Don't Give Up; Don't Give Out; Don't Give In

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Don't Give Up:  Hang In There and Keep Focused on Your Goal
  • Recognize that progress occurs as part of a process
  • Acknowledge and focus on your strengths
  • Be patient with yourself

 
Don't Give Out:  Get Re-Energized
  • Take good care of yourself spiritually, mentally, and physically
  • Take breaks and get rested when you get tired
  • Make time for fun and personal fulfillment
  • Identify and utilize helpful resources

Don't Give In: Stay True to Yourself and Your Mission
  • Always maintain your sense of self and values
  • Remind yourself of the purpose your goal is fulfilling
  • Network with positive people, who are genuinely supportive

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