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Showing posts from July, 2018

We Are Human Beings, Not Human Doings

Nurturing Our Being Human Enhances Our Wellbeing Often we treat ourselves as though we are objects or machines. A good example of this is the over emphasis in American society on producing outcomes that are tangible or material in nature. Our tendency to over value what is is we do in this sense, as opposed to focusing on nurturing our well being. Taking care of our well being is the key to enjoying benefits that promote wellness, happiness and a positive sense of self. When we direct our energy and engage in practices that address our needs from the inside out (as opposed to ), we are more likely to experience the following states that research shows are most likely associated with being successful. Feeling a sense of value and priority Feeling energized Feeling relaxed Feeling self-confident Feeling motivated Feeling empowered Feeling a sense of clarity Feeling a sense of purpose Feeling a sense of passion Feeling accomplished Feeling connected to others This is the