Re-Connecting with Life: Creating a New Normal Beyond the Pandemic Lockdown It's Not Over Yet! However, We Can Increase Our Calm and Coping Skills. It is summer, many of us are vaccinated and the world is re-opening. So, it feels like the world has conquered the pandemic and we are getting back to the normal we knew. Not just yet! Currently, we are seeing a surge of the Delta variant of Covid-19, clearly reminding us that there is still a real threat to our health and safety. This continued threat is wearing on our patience and making us fatigued. It is very easy to delude ourselves; bury our heads in the sand; and simply ignore the troubling reality. This situation also saddens and angers many of us. So, out of defiance, some of us have chosen to ignore the ongoing threat. As re-opening is occurring, many of us are also struggling with anxiety about whether we will be safe and healthy. It is important that we recognize and manage our emotions, so they will not overwhelm or
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Showing posts from July, 2021