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Showing posts from March, 2016
How to Triumph Over Tragedies, Negative Events and Mistakes Introduction When we experience a negative occurrence, in order to overcome it and move on, it is important that we aim to heal from it; learn from it; and grow from it. Accomplishing these tasks enable us to face the unknown future with more optimism and self-confidence. Heal from the trauma of the event Understandably, we wish that certain negative events had never happened.   Recognizing and acknowledging the painful impact of a negative incident is important to our regaining a sense of control over our lives, working through the painful experience, and getting to a good place.   It is important that we validate our distressing feelings that we experience in connection with the setback or painful event in order to face and resolve them.   We can eventually feel better; regain our sense of personal empowerment around our decisions and lives; and rebuild trust in ourselves, others and the world. Giving o