Wednesday, June 29, 2011

Don't Give Up; Don't Give Out; Don't Give In

Don't Give Up:  Hang In There and Keep Focused on Your Goal
  • Recognize that progress occurs as part of a process
  • Acknowledge and focus on your strengths
  • Be patient with yourself

Don't Give Out:  Get Re-Energized
  • Take good care of yourself spiritually, mentally, and physically
  • Take breaks and get rested when you get tired
  • Make time for fun and personal fulfillment
  • Identify and utilize helpful resources

Don't Give In: Stay True to Yourself and Your Mission
  • Always maintain your sense of self and values
  • Remind yourself of the purpose your goal is fulfilling
  • Network with positive people, who are genuinely supportive


Taking good care of ourselves is our responsibility and our right. This includes our emotional well-being and ability to feel good and effec...