We Are Human Beings, Not Human Doings
Nurturing Our Being Human Enhances Our Wellbeing   Often we treat ourselves as though we are objects or machines. A good example of this is the over emphasis in American society on producing outcomes that are tangible or material in nature. Our tendency to over value what is is we do in this sense, as opposed to focusing on nurturing our well being.   Taking care of our well being is the key to enjoying benefits that promote wellness, happiness and a positive sense of self. When we direct our energy and engage in practices that address our needs from the inside out (as opposed to ), we are more likely to experience the following states that research shows are most likely associated with being successful.   Feeling a sense of value and priority  Feeling energized  Feeling relaxed  Feeling self-confident  Feeling motivated  Feeling empowered  Feeling a sense of clarity  Feeling a sense of purpose  Feeling a sense of passion  Feeling accomplished  Feeling connected to others   This is the...