Successfully Achieving Our Goals: Maintaining Momentum
The Process of Progress While it is healthy to set and aim for goals, it is often difficult to sustain our momentum and motivation on the way to achieving them. Sometimes, the goal appears so daunting and unapproachable that we lose steam and give up. It is also difficult to persevere and maintain our pace and momentum when we only focus not having yet reached our goal. This is often demonstrated by expressions of frustration and doubt about the likelihood of accomplishment. No doubt, these experiences actually interfere with successful achievement of our goals. Sustaining our motivational energy, exercising patience with ourselves and persevering until we reach our goals requires a mindset that focuses on progress and reinforces healthy motivation. Look forward to experiencing success in achieving your goals and remaining optimistic throughout the process in the following ways: Exercising reasonable and realistic expectations ...