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Showing posts from March, 2022

Emotional Victory Over the Pandemic: Re-Connection and Re-Direction

How are you doing as we continue to move beyond the Covid Pandemic?   Are you ready for re-connection and re-direction ? Become Aware and Acknowledge: The world continues to grapple with safety, especially in the wake of various vaccinations (and boosters), while still facing the occurrence of  Covid variants. As you experience increasing safety, aim for ways to connect and resume those things that are meaningful.   RE-CONNECT  with yourself, with others and with life: Worship  Work  Family, Friends and Other Relationships Healthcare and Wellness Recreational and fun activities Assess: Determine how well you are doing, in spite of the past 24 months of this major disruptive event. It is important to identify the ways you cope and continue to get through this experience.  What has enabled you to get to today? Recognize  and celebrate how you: Survived Thrived  Became More Resilient Became More Grateful and Appreciative Became More ...